Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 451.5
Total Fat 27.0 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.2 g
Cholesterol 51.4 mg
Sodium 936.9 mg
Potassium 313.5 mg
Total Carbohydrate 32.8 g
Dietary Fiber 3.6 g
Sugars 3.0 g
Protein 22.4 g
Vitamin A 95.7 %
Vitamin B-12 10.7 %
Vitamin B-6 7.8 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 49.3 %
Copper 5.9 %
Folate 17.7 %
Iron 14.5 %
Magnesium 14.3 %
Manganese 27.6 %
Niacin 4.0 %
Pantothenic Acid 3.4 %
Phosphorus 33.2 %
Riboflavin 20.2 %
Selenium 20.8 %
Thiamin 7.0 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Garlic and Spinach White Pizza

View the full Roasted Garlic and Spinach White Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Garlic and Spinach White Pizza

146 calories of Pizza Crust Dough, (97.50 grams)

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

42 calories of Sour Cream, reduced fat, (0.13 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

2 calories of Garlic, (0.50 tsp)


Nutrition & Calorie Comments  

I make my own Pizza dough & added Mrs Dash Garlic & Herb seasoning & avout 1/2 tsp of dried garlic to the dough. I also added about 1/4 lowfat cottage cheese to the ricotta. My husband thoroughly enjoyed it and saved a piece for his lunch later in the week. A keeper!. I'll make it again for him.