Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.0
Total Fat 6.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 63.3 mg
Sodium 336.0 mg
Potassium 42.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.4 g
Sugars 6.1 g
Protein 18.5 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.7 %
Copper 0.9 %
Folate 1.1 %
Iron 5.4 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 1.0 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karens Turkey Sloppy Joe

View the full Karens Turkey Sloppy Joe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karens Turkey Sloppy Joe

135 calories of Jennie-O Lean Ground Turkey, (3.17 oz)

27 calories of Hunt's Ketchup, (1.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)


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