Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 98.6 mg |
| Sodium | 1,109.0 mg |
| Potassium | 531.5 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.2 g |
| Protein | 42.6 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 51.5 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.7 % |
| Copper | 7.6 % |
| Folate | 3.8 % |
| Iron | 11.6 % |
| Magnesium | 14.4 % |
| Manganese | 7.6 % |
| Niacin | 98.1 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 34.6 % |
| Riboflavin | 10.2 % |
| Selenium | 43.8 % |
| Thiamin | 10.0 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken w/ Sun Dried Tomato Pesto
View the full Chicken w/ Sun Dried Tomato Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken w/ Sun Dried Tomato Pesto
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
22 calories of Classico Sundried Tomato Pesto, (0.06 cup)
20 calories of Quartered Artichoke Hearts-Canned, (1 serving)
14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)
Calories per serving of Chicken w/ Sun Dried Tomato Pesto
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
22 calories of Classico Sundried Tomato Pesto, (0.06 cup)
20 calories of Quartered Artichoke Hearts-Canned, (1 serving)
14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.