Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 317.7 | Total Fat | 25.9 g |
---|---|
Saturated Fat | 13.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 81.9 mg |
Sodium | 348.8 mg |
Potassium | 300.1 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 1.2 g |
Sugars | 1.5 g |
Protein | 17.5 g |
Vitamin A | 16.6 % | Vitamin B-12 | 11.5 % |
---|---|
Vitamin B-6 | 22.8 % |
Vitamin C | 31.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 20.7 % |
Copper | 4.5 % |
Folate | 6.8 % |
Iron | 7.0 % |
Magnesium | 6.7 % |
Manganese | 5.7 % |
Niacin | 15.0 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 24.3 % |
Riboflavin | 15.4 % |
Selenium | 25.8 % |
Thiamin | 32.4 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Make Stuffed Jalapeno's
View the full Easy Make Stuffed Jalapeno's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Make Stuffed Jalapeno's
149 calories of Pork, fresh, ground, raw, (2 oz)
97 calories of Cream Cheese, (1 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
13 calories of Jalapeno Peppers, (3 pepper)
Calories per serving of Easy Make Stuffed Jalapeno's
149 calories of Pork, fresh, ground, raw, (2 oz)
97 calories of Cream Cheese, (1 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
13 calories of Jalapeno Peppers, (3 pepper)
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