Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.7
Total Fat 15.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.3 g
Cholesterol 43.8 mg
Sodium 908.6 mg
Potassium 755.6 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.7 g
Sugars 2.1 g
Protein 16.4 g
Vitamin A 31.7 %
Vitamin B-12 5.3 %
Vitamin B-6 14.9 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 28.5 %
Copper 18.5 %
Folate 15.6 %
Iron 11.5 %
Magnesium 15.3 %
Manganese 30.4 %
Niacin 16.5 %
Pantothenic Acid 10.3 %
Phosphorus 29.7 %
Riboflavin 20.6 %
Selenium 11.0 %
Thiamin 15.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Parmasan and Zucchini Fettucchini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Parmasan and Zucchini Fettucchini

150 calories of Pasta, cooked, (1.50 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

55 calories of Romano Cheese, (0.50 oz)

42 calories of Sargento Reduced Fat Cheese, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

14 calories of Zucchini, (0.50 cup, sliced)

7 calories of Portabella Mushrooms, (25 grams)

3 calories of Garlic, (0.75 cloves)


No nutrition or calorie comments found.