Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.7 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 35.0 mg |
| Sodium | 803.2 mg |
| Potassium | 219.9 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.0 g |
| Protein | 18.2 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 3.2 % |
| Copper | 10.3 % |
| Folate | 3.5 % |
| Iron | 9.3 % |
| Magnesium | 10.8 % |
| Manganese | 69.2 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 20.0 % |
| Riboflavin | 5.7 % |
| Selenium | 52.5 % |
| Thiamin | 10.0 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken Pasta
View the full Garlic Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken Pasta
119 calories of Olive Oil, (1 tbsp)
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Garlic, (0.67 cloves)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Salt, (0.33 tsp)
Calories per serving of Garlic Chicken Pasta
119 calories of Olive Oil, (1 tbsp)
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Garlic, (0.67 cloves)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Salt, (0.33 tsp)
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