Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 559.1 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 73.0 mg |
| Sodium | 1,401.1 mg |
| Potassium | 379.3 mg |
| Total Carbohydrate | 88.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 10.8 g |
| Protein | 24.8 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 4.8 % |
| Vitamin D | 18.2 % |
| Vitamin E | 4.7 % |
| Calcium | 7.2 % |
| Copper | 19.2 % |
| Folate | 15.6 % |
| Iron | 22.7 % |
| Magnesium | 29.1 % |
| Manganese | 72.0 % |
| Niacin | 23.0 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 36.8 % |
| Riboflavin | 9.6 % |
| Selenium | 27.4 % |
| Thiamin | 33.8 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soba noodles and shrimp
View the full Soba noodles and shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soba noodles and shrimp
335 calories of Japanese Noodles, Soba, (3.50 oz)
120 calories of Sesame Oil, (1 tbsp)
51 calories of Shrimp, raw, (8 medium)
21 calories of Honey, (0.33 tbsp)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
9 calories of Garlic, (2 clove)
3 calories of Soy Sauce, (1 tsp)
Calories per serving of Soba noodles and shrimp
335 calories of Japanese Noodles, Soba, (3.50 oz)
120 calories of Sesame Oil, (1 tbsp)
51 calories of Shrimp, raw, (8 medium)
21 calories of Honey, (0.33 tbsp)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
9 calories of Garlic, (2 clove)
3 calories of Soy Sauce, (1 tsp)
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