Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.5 mg |
| Sodium | 452.4 mg |
| Potassium | 689.5 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 7.6 g |
| Sugars | 4.3 g |
| Protein | 15.9 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 6.8 % |
| Copper | 16.2 % |
| Folate | 13.5 % |
| Iron | 21.7 % |
| Magnesium | 20.0 % |
| Manganese | 20.9 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 23.1 % |
| Riboflavin | 15.2 % |
| Selenium | 18.7 % |
| Thiamin | 18.9 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Annette's Chile and Beans
View the full Annette's Chile and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Annette's Chile and Beans
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Beef, round steak, (1.33 oz)
27 calories of Canned Tomatoes, (0.67 cup)
22 calories of Yellow Corn, (0.17 cup)
Calories per serving of Annette's Chile and Beans
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Beef, round steak, (1.33 oz)
27 calories of Canned Tomatoes, (0.67 cup)
22 calories of Yellow Corn, (0.17 cup)
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