Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 60.0 mg |
| Sodium | 218.0 mg |
| Potassium | 212.4 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 6.7 g |
| Protein | 6.6 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 32.9 % |
| Vitamin E | 8.5 % |
| Calcium | 15.5 % |
| Copper | 1.4 % |
| Folate | 6.7 % |
| Iron | 3.3 % |
| Magnesium | 4.2 % |
| Manganese | 3.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 14.9 % |
| Riboflavin | 19.7 % |
| Selenium | 15.2 % |
| Thiamin | 6.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pudding, Low Calorie Homemade
View the full Pudding, Low Calorie Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pudding, Low Calorie Homemade
51 calories of Milk, 1%, (0.50 cup)
27 calories of Flour, white, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Becel Light Soft Margarine, (1 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pudding, Low Calorie Homemade
51 calories of Milk, 1%, (0.50 cup)
27 calories of Flour, white, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Becel Light Soft Margarine, (1 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Salt, (0.06 tsp)
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