Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.5 mg |
| Potassium | 6.7 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.7 g |
| Protein | 1.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.4 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Hamantashen
View the full Low Hamantashen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Hamantashen
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Jams and preserves, sugar-free, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (0.03 tsp)
Calories per serving of Low Hamantashen
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Jams and preserves, sugar-free, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (0.03 tsp)
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