Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 241.4 mg |
| Sodium | 621.5 mg |
| Potassium | 951.0 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 11.7 g |
| Protein | 25.4 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 41.0 % |
| Vitamin D | 25.6 % |
| Vitamin E | 3.1 % |
| Calcium | 62.1 % |
| Copper | 8.3 % |
| Folate | 13.7 % |
| Iron | 11.5 % |
| Magnesium | 15.6 % |
| Manganese | 11.1 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 39.8 % |
| Riboflavin | 36.7 % |
| Selenium | 32.2 % |
| Thiamin | 21.1 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmers Breakfast Casserole
View the full Farmers Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmers Breakfast Casserole
78 calories of Potato, raw, (0.75 cup diced)
75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)
72 calories of Egg, fresh, whole, raw, (1 large)
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
33 calories of Canadian Bacon, (0.13 package (6 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Farmers Breakfast Casserole
78 calories of Potato, raw, (0.75 cup diced)
75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)
72 calories of Egg, fresh, whole, raw, (1 large)
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
33 calories of Canadian Bacon, (0.13 package (6 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
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