Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.8 mg |
| Sodium | 193.0 mg |
| Potassium | 289.1 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.4 g |
| Protein | 3.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 3.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.3 % |
| Calcium | 7.1 % |
| Copper | 7.8 % |
| Folate | 21.9 % |
| Iron | 10.3 % |
| Magnesium | 8.4 % |
| Manganese | 9.6 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 10.1 % |
| Riboflavin | 10.8 % |
| Selenium | 6.3 % |
| Thiamin | 10.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Bran Apple Muffins
View the full Low-Fat Bran Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Bran Apple Muffins
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Prunes, dried, (0.08 cup, pitted)
13 calories of All-Bran Original, (0.08 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
4 calories of Molasses, blackstrap, (0.08 tbsp)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Low-Fat Bran Apple Muffins
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Prunes, dried, (0.08 cup, pitted)
13 calories of All-Bran Original, (0.08 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
4 calories of Molasses, blackstrap, (0.08 tbsp)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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