Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 284.6 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 50.0 mg |
Sodium | 1,262.6 mg |
Potassium | 267.2 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 13.2 g |
Sugars | 2.3 g |
Protein | 32.9 g |
Vitamin A | 26.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 43.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 42.1 % |
Copper | 4.3 % |
Folate | 7.1 % |
Iron | 7.3 % |
Magnesium | 5.4 % |
Manganese | 9.9 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.4 % |
Riboflavin | 3.1 % |
Selenium | 1.0 % |
Thiamin | 4.1 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Veggie Burritos
View the full Turkey & Veggie Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Veggie Burritos
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
31 calories of Goya Black Beans, (0.17 cup)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Eggplant, (0.17 cup (1" cubes))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
Calories per serving of Turkey & Veggie Burritos
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
31 calories of Goya Black Beans, (0.17 cup)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Eggplant, (0.17 cup (1" cubes))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
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