Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,260.9
Total Fat 58.5 g
Saturated Fat 11.4 g
Polyunsaturated Fat 13.4 g
Monounsaturated Fat 29.6 g
Cholesterol 290.0 mg
Sodium 2,443.7 mg
Potassium 2,076.7 mg
Total Carbohydrate 51.2 g
Dietary Fiber 5.8 g
Sugars 16.8 g
Protein 130.4 g
Vitamin A 19.7 %
Vitamin B-12 33.1 %
Vitamin B-6 158.4 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 19.4 %
Calcium 16.7 %
Copper 93.3 %
Folate 34.8 %
Iron 50.9 %
Magnesium 94.2 %
Manganese 51.1 %
Niacin 289.4 %
Pantothenic Acid 51.2 %
Phosphorus 137.9 %
Riboflavin 40.1 %
Selenium 142.4 %
Thiamin 38.0 %
Zinc 55.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHILLI JAM CHICKEN & CASHEWS

View the full CHILLI JAM CHICKEN & CASHEWS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHILLI JAM CHICKEN & CASHEWS

606 calories of Chicken Breast (cooked), no skin, roasted, (500 grams)

393 calories of Cashew Nuts, dry roasted, (0.50 cup, halves and whole)

179 calories of Peanut Oil, (1.50 tbsp)

60 calories of Kraft Sweet and Sour Sauce, (2 tbsp)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

19 calories of Scallions, raw, (4 medium (4-1/8" long))

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

6 calories of Fish Sauce, (1 tbsp)

1 calories of Basil, (2 tbsp)


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