Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 535.3
Total Fat 28.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 10.5 g
Monounsaturated Fat 10.8 g
Cholesterol 0.0 mg
Sodium 1,010.3 mg
Potassium 772.7 mg
Total Carbohydrate 23.3 g
Dietary Fiber 14.3 g
Sugars 2.5 g
Protein 48.1 g
Vitamin A 4.1 %
Vitamin B-12 150.0 %
Vitamin B-6 63.8 %
Vitamin C 85.2 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 23.9 %
Copper 12.6 %
Folate 17.4 %
Iron 78.6 %
Magnesium 7.3 %
Manganese 23.2 %
Niacin 33.2 %
Pantothenic Acid 2.4 %
Phosphorus 39.9 %
Riboflavin 46.5 %
Selenium 2.1 %
Thiamin 1,369.2 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ron's Favorite Cabbage

View the full Ron's Favorite Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ron's Favorite Cabbage

343 calories of Morningstar Farms , (0.13 package yields)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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