Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 510.9
Total Fat 11.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.1 g
Cholesterol 165.9 mg
Sodium 405.1 mg
Potassium 1,732.4 mg
Total Carbohydrate 30.9 g
Dietary Fiber 10.2 g
Sugars 2.9 g
Protein 71.3 g
Vitamin A 77.1 %
Vitamin B-12 21.8 %
Vitamin B-6 90.7 %
Vitamin C 125.4 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 38.9 %
Copper 33.0 %
Folate 26.5 %
Iron 19.2 %
Magnesium 38.3 %
Manganese 37.5 %
Niacin 147.6 %
Pantothenic Acid 39.3 %
Phosphorus 82.6 %
Riboflavin 34.7 %
Selenium 81.8 %
Thiamin 28.5 %
Zinc 28.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable and Chicken Bake

View the full Vegetable and Chicken Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and Chicken Bake

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

127 calories of Mozzarella Cheese, part skim milk, (50 grams)

71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))

17 calories of Zucchini, (0.60 cup, sliced)

15 calories of Shiitake Mushrooms, (1.50 mushrooms)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))


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