Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 147.8
Total Fat 3.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 4.2 mg
Sodium 105.4 mg
Potassium 15.4 mg
Total Carbohydrate 24.0 g
Dietary Fiber 1.1 g
Sugars 0.8 g
Protein 4.6 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.1 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 0.1 %
Selenium 0.8 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Mac N Cheese

View the full Light Mac N Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Mac N Cheese

102 calories of Barilla Elbow Macaroni, (1 oz)

18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)

17 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.83 tsp)

5 calories of Garlic powder, (0.17 tbsp)


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