Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 635.1 mg |
| Potassium | 602.1 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.3 g |
| Protein | 29.8 g |
| Vitamin A | 96.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 51.8 % |
| Vitamin C | 406.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 4.9 % |
| Copper | 8.5 % |
| Folate | 9.7 % |
| Iron | 11.2 % |
| Magnesium | 12.7 % |
| Manganese | 11.1 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 26.4 % |
| Riboflavin | 9.3 % |
| Selenium | 30.7 % |
| Thiamin | 11.9 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean & Chicken Stirfry
View the full Green Bean & Chicken Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean & Chicken Stirfry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (5 strips)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Mrs. Dash Extra Spicey, (1 tsp)
0 calories of Crushed Garlic, (1 tsp)
0 calories of Cooking Spray, (1 serving)
Calories per serving of Green Bean & Chicken Stirfry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (5 strips)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Mrs. Dash Extra Spicey, (1 tsp)
0 calories of Crushed Garlic, (1 tsp)
0 calories of Cooking Spray, (1 serving)
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