Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 108.8 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 4.9 mg |
Sodium | 284.4 mg |
Potassium | 540.8 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 2.8 g |
Sugars | 1.3 g |
Protein | 10.0 g |
Vitamin A | 4.1 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 31.3 % |
Copper | 16.8 % |
Folate | 3.8 % |
Iron | 7.0 % |
Magnesium | 17.0 % |
Manganese | 16.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 30.8 % |
Riboflavin | 21.6 % |
Selenium | 9.1 % |
Thiamin | 6.4 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Mexican Hot Chocolate for 1
View the full Quick & Easy Mexican Hot Chocolate for 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Mexican Hot Chocolate for 1
83 calories of Milk, nonfat, (1 cup)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Salt, (1 dash)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Quick & Easy Mexican Hot Chocolate for 1
83 calories of Milk, nonfat, (1 cup)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Salt, (1 dash)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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