Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 717.7
Total Fat 24.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 14.7 g
Cholesterol 272.8 mg
Sodium 311.8 mg
Potassium 1,641.6 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 110.6 g
Vitamin A 29.1 %
Vitamin B-12 29.8 %
Vitamin B-6 139.2 %
Vitamin C 32.9 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 8.5 %
Copper 16.1 %
Folate 14.0 %
Iron 23.3 %
Magnesium 42.1 %
Manganese 18.9 %
Niacin 267.0 %
Pantothenic Acid 40.9 %
Phosphorus 99.0 %
Riboflavin 29.6 %
Selenium 120.5 %
Thiamin 28.6 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Veggie & Chicken Salad

View the full Hot Veggie & Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Veggie & Chicken Salad

572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)

160 calories of Extra Light Olive Oil, (1.33 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Summer squash, (0.33 medium)

4 calories of Cucumber (with peel), (0.33 cup slices)

1 calories of Garlic, (0.33 tsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Paprika, (0.17 tsp)

0 calories of Parsley, (0.08 tbsp)


No nutrition or calorie comments found.