Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 259.6
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 136.9 mg
Sodium 153.4 mg
Potassium 601.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 54.5 g
Vitamin A 1.0 %
Vitamin B-12 14.9 %
Vitamin B-6 64.9 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.6 %
Copper 4.8 %
Folate 2.4 %
Iron 9.4 %
Magnesium 16.5 %
Manganese 2.1 %
Niacin 132.1 %
Pantothenic Acid 19.3 %
Phosphorus 46.3 %
Riboflavin 12.8 %
Selenium 60.0 %
Thiamin 11.0 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken & Rice Bake

View the full Cheesy Chicken & Rice Bake Recipe & Instructions
Submitted by: NORMER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken & Rice Bake

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)


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