Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 153.4 mg |
| Potassium | 601.8 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 54.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 64.9 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.6 % |
| Copper | 4.8 % |
| Folate | 2.4 % |
| Iron | 9.4 % |
| Magnesium | 16.5 % |
| Manganese | 2.1 % |
| Niacin | 132.1 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 46.3 % |
| Riboflavin | 12.8 % |
| Selenium | 60.0 % |
| Thiamin | 11.0 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken & Rice Bake
View the full Cheesy Chicken & Rice Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken & Rice Bake
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
Calories per serving of Cheesy Chicken & Rice Bake
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
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