Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 194.1
Total Fat 5.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 27.4 mg
Sodium 304.5 mg
Potassium 461.6 mg
Total Carbohydrate 21.5 g
Dietary Fiber 6.0 g
Sugars 3.0 g
Protein 15.1 g
Vitamin A 188.9 %
Vitamin B-12 3.0 %
Vitamin B-6 28.7 %
Vitamin C 103.2 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 7.3 %
Copper 8.3 %
Folate 22.6 %
Iron 10.3 %
Magnesium 9.5 %
Manganese 19.9 %
Niacin 31.8 %
Pantothenic Acid 11.5 %
Phosphorus 17.2 %
Riboflavin 12.1 %
Selenium 14.4 %
Thiamin 11.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Vegetable Korma Curry

View the full Chicken and Vegetable Korma Curry Recipe & Instructions
Submitted by: GERALDINE2009

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Vegetable Korma Curry

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

42 calories of Sweet potato, (0.30 cup, cubes)

29 calories of thai kitchen lite coconut milk, (1.30 oz)

17 calories of Peas, frozen, (0.15 cup)

16 calories of Broccoli, cooked, (0.30 cup, chopped)

12 calories of Olive Oil, (0.10 tbsp)

9 calories of Onions, raw, (0.15 cup, chopped)

9 calories of Cauliflower, cooked, (0.30 cup (1" pieces))

8 calories of korma curry mix, (0.60 tbsp)


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