Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 179.1
Total Fat 8.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.0 g
Cholesterol 42.6 mg
Sodium 239.7 mg
Potassium 228.7 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.4 g
Sugars 3.5 g
Protein 20.0 g
Vitamin A 37.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 6.1 %
Copper 10.5 %
Folate 4.8 %
Iron 6.4 %
Magnesium 6.5 %
Manganese 14.7 %
Niacin 4.4 %
Pantothenic Acid 1.6 %
Phosphorus 9.4 %
Riboflavin 6.2 %
Selenium 0.9 %
Thiamin 9.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

45 calories of Tahini, (0.50 tbsp)

26 calories of Almonds, (0.16 oz (24 whole kernels))

10 calories of Grapes, (0.16 cup, seedless)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

6 calories of Carrots, raw, (0.25 medium)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Curry powder, (0.13 tsp)


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