Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 334.9
Total Fat 18.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 4.4 g
Cholesterol 64.6 mg
Sodium 122.6 mg
Potassium 219.3 mg
Total Carbohydrate 40.6 g
Dietary Fiber 1.6 g
Sugars 4.5 g
Protein 3.9 g
Vitamin A 9.3 %
Vitamin B-12 1.7 %
Vitamin B-6 8.2 %
Vitamin C 0.8 %
Vitamin D 1.1 %
Vitamin E 3.1 %
Calcium 6.6 %
Copper 12.7 %
Folate 3.9 %
Iron 5.6 %
Magnesium 7.7 %
Manganese 34.9 %
Niacin 4.0 %
Pantothenic Acid 3.8 %
Phosphorus 12.2 %
Riboflavin 4.3 %
Selenium 9.3 %
Thiamin 4.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Spice Muffins

View the full Applesauce Spice Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Spice Muffins

75 calories of Rice flour, white, (0.13 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

65 calories of Butter, unsalted, (0.08 stick)

63 calories of Walnuts, (0.08 cup, chopped)

25 calories of Butter, unsalted, (0.25 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Applesauce, unsweetened, (0.08 cup)

8 calories of Granulated Sugar, (0.50 tsp)

1 calories of Nutmeg, ground, (0.02 tbsp)

1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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