Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 27.0 mg |
| Sodium | 506.7 mg |
| Potassium | 154.3 mg |
| Total Carbohydrate | 0.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 9.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.4 % |
| Copper | 2.7 % |
| Folate | 0.4 % |
| Iron | 2.8 % |
| Magnesium | 1.9 % |
| Manganese | 0.7 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.7 % |
| Riboflavin | 5.3 % |
| Selenium | 11.2 % |
| Thiamin | 14.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT-Tuna Salad Club
View the full BLT-Tuna Salad Club Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT-Tuna Salad Club
217 calories of Bacon, pork, microwaved, (0.25 unit, cooked (yield from 1 lb raw meat))
Calories per serving of BLT-Tuna Salad Club
217 calories of Bacon, pork, microwaved, (0.25 unit, cooked (yield from 1 lb raw meat))
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