Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 195.3 mg
Potassium 264.9 mg
Total Carbohydrate 36.3 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 3.2 g
Vitamin A 11.3 %
Vitamin B-12 0.3 %
Vitamin B-6 6.7 %
Vitamin C 17.9 %
Vitamin D 1.2 %
Vitamin E 7.9 %
Calcium 7.7 %
Copper 2.6 %
Folate 7.9 %
Iron 16.7 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 8.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mel's Mexi Rice

View the full Mel's Mexi Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mel's Mexi Rice

150 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1 serving)

4 calories of Salsa, (0.06 cup)

2 calories of HERDEZ Salsa Ranchera, (0.25 tbsp)

1 calories of Knorr MiniCubes-Chipotle, (0.13 serving)


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