Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 439.6
Total Fat 25.0 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.9 g
Cholesterol 93.7 mg
Sodium 1,829.9 mg
Potassium 982.0 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.8 g
Sugars 12.2 g
Protein 28.5 g
Vitamin A 19.1 %
Vitamin B-12 41.0 %
Vitamin B-6 26.7 %
Vitamin C 26.3 %
Vitamin D 0.4 %
Vitamin E 12.3 %
Calcium 16.6 %
Copper 17.8 %
Folate 11.0 %
Iron 27.2 %
Magnesium 16.2 %
Manganese 25.6 %
Niacin 35.0 %
Pantothenic Acid 10.3 %
Phosphorus 30.8 %
Riboflavin 35.4 %
Selenium 31.6 %
Thiamin 8.4 %
Zinc 38.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Specialty Hamburgers

View the full Specialty Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Specialty Hamburgers

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

39 calories of Tomato Sauce, (0.50 cup)

31 calories of Catsup, (0.13 cup)

25 calories of Red Wine, (1 fl oz)

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Mushrooms, canned, (0.13 cup)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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