Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.6 mg |
| Potassium | 116.7 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 26.1 g |
| Protein | 3.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.1 % |
| Calcium | 2.3 % |
| Copper | 11.1 % |
| Folate | 5.8 % |
| Iron | 7.2 % |
| Magnesium | 7.7 % |
| Manganese | 14.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.3 % |
| Selenium | 7.1 % |
| Thiamin | 6.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Brownies
View the full Fat Free Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Brownies
99 calories of Granulated Sugar, (0.13 cup)
41 calories of Flour, white, (0.09 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
10 calories of Cornstarch, (0.02 cup)
7 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.09 cup)
2 calories of Egg white, large, (0.13 serving)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Fat Free Brownies
99 calories of Granulated Sugar, (0.13 cup)
41 calories of Flour, white, (0.09 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
10 calories of Cornstarch, (0.02 cup)
7 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.09 cup)
2 calories of Egg white, large, (0.13 serving)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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