Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 206.0 mg |
| Potassium | 311.6 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.7 g |
| Protein | 23.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.1 % |
| Copper | 6.9 % |
| Folate | 13.0 % |
| Iron | 10.6 % |
| Magnesium | 9.3 % |
| Manganese | 23.1 % |
| Niacin | 56.2 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 21.1 % |
| Riboflavin | 6.2 % |
| Selenium | 30.3 % |
| Thiamin | 13.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Peach Chicken w/ Rice & Pea Pods
View the full Ginger Peach Chicken w/ Rice & Pea Pods Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Peach Chicken w/ Rice & Pea Pods
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
103 calories of White Rice, long grain, cooked, (0.50 cup)
26 calories of Peaches, canned, extra light syrup, (0.25 cup, halves or slices)
14 calories of Snap peas, (42.53 grams)
9 calories of Water chestnuts, (0.13 cup slices)
5 calories of Cornstarch, (0.01 cup)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Ginger Peach Chicken w/ Rice & Pea Pods
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
103 calories of White Rice, long grain, cooked, (0.50 cup)
26 calories of Peaches, canned, extra light syrup, (0.25 cup, halves or slices)
14 calories of Snap peas, (42.53 grams)
9 calories of Water chestnuts, (0.13 cup slices)
5 calories of Cornstarch, (0.01 cup)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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