Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 195.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 50.0 mg
Potassium 530.9 mg
Total Carbohydrate 44.5 g
Dietary Fiber 6.5 g
Sugars 0.0 g
Protein 4.5 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 128.0 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 6.1 %
Copper 5.5 %
Folate 10.8 %
Iron 2.0 %
Magnesium 4.8 %
Manganese 4.5 %
Niacin 2.3 %
Pantothenic Acid 4.0 %
Phosphorus 2.7 %
Riboflavin 4.1 %
Selenium 1.5 %
Thiamin 9.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Snack

View the full Fruit Snack Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Snack

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

62 calories of Oranges, (1 fruit (2-5/8" dia))

60 calories of Dannon Light & Fit Vanilla 4 oz., (1 serving)


Nutrition & Calorie Comments  

Very good snack if you need to get in some extra fiber without the carbs.