Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.1 mg |
| Sodium | 216.5 mg |
| Potassium | 85.5 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 10.3 g |
| Protein | 3.2 g |
| Vitamin A | 52.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 9.6 % |
| Calcium | 1.3 % |
| Copper | 4.6 % |
| Folate | 6.0 % |
| Iron | 4.3 % |
| Magnesium | 3.1 % |
| Manganese | 10.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 9.2 % |
| Selenium | 6.0 % |
| Thiamin | 5.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin bread
View the full Pumpkin bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin bread
58 calories of Canola Oil, (0.03 cup)
48 calories of Splenda Sugar Blend for Baking, (2.40 tsp)
28 calories of Whole Wheat Flour, (0.07 cup)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Flour, white, (0.04 cup)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Pumpkin bread
58 calories of Canola Oil, (0.03 cup)
48 calories of Splenda Sugar Blend for Baking, (2.40 tsp)
28 calories of Whole Wheat Flour, (0.07 cup)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Flour, white, (0.04 cup)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.05 tsp)
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