Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 564.3
Total Fat 8.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 2.7 g
Cholesterol 65.7 mg
Sodium 685.6 mg
Potassium 1,209.3 mg
Total Carbohydrate 71.2 g
Dietary Fiber 12.1 g
Sugars 3.5 g
Protein 48.6 g
Vitamin A 105.9 %
Vitamin B-12 11.3 %
Vitamin B-6 80.3 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 8.6 %
Copper 23.6 %
Folate 44.2 %
Iron 19.2 %
Magnesium 52.5 %
Manganese 109.1 %
Niacin 87.1 %
Pantothenic Acid 20.5 %
Phosphorus 55.5 %
Riboflavin 11.6 %
Selenium 107.3 %
Thiamin 63.1 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Ahi Tuna With Asian Slaw

View the full Grilled Ahi Tuna With Asian Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Ahi Tuna With Asian Slaw

216 calories of Brown Rice, long grain, (1 cup)

158 calories of Yellowfin Tuna (fish), (4 oz)

106 calories of Mung Beans, (0.50 cup)

40 calories of Sesame Oil, (1 1tsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

11 calories of Sherry, dry, (0.25 fl. oz)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

4 calories of Garlic, (1 tsp)

2 calories of Ginger Root, (1 tsp)


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