Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,468.9
Total Fat 159.1 g
Saturated Fat 98.9 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 45.1 g
Cholesterol 471.1 mg
Sodium 7,021.7 mg
Potassium 931.5 mg
Total Carbohydrate 128.5 g
Dietary Fiber 7.1 g
Sugars 1.5 g
Protein 129.8 g
Vitamin A 121.8 %
Vitamin B-12 57.6 %
Vitamin B-6 24.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 12.8 %
Calcium 307.8 %
Copper 28.0 %
Folate 83.6 %
Iron 43.9 %
Magnesium 45.9 %
Manganese 63.5 %
Niacin 36.8 %
Pantothenic Acid 28.5 %
Phosphorus 387.2 %
Riboflavin 126.6 %
Selenium 228.5 %
Thiamin 66.0 %
Zinc 112.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni and Cheese

View the full Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Cheese

1,830 calories of American Cheese, (2 cup, melted)

663 calories of Spaghetti, cooked without added salt (pasta), (3 cup)

31 calories of Cream Cheese, (0.90 tbsp, whipped)

17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)


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