Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 673.2 | Total Fat | 35.5 g |
---|---|
Saturated Fat | 18.1 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 12.2 g |
Cholesterol | 120.0 mg |
Sodium | 1,039.1 mg |
Potassium | 749.8 mg |
Total Carbohydrate | 40.0 g |
Dietary Fiber | 3.0 g |
Sugars | 1.5 g |
Protein | 45.7 g |
Vitamin A | 26.9 % | Vitamin B-12 | 36.8 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 16.7 % |
Vitamin D | 0.3 % |
Vitamin E | 11.1 % |
Calcium | 80.5 % |
Copper | 12.3 % |
Folate | 25.3 % |
Iron | 20.1 % |
Magnesium | 16.8 % |
Manganese | 15.2 % |
Niacin | 20.3 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 64.5 % |
Riboflavin | 43.2 % |
Selenium | 61.1 % |
Thiamin | 26.7 % |
Zinc | 39.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in frigo lasagna
View the full frigo lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of frigo lasagna
209 calories of Ricotta Cheese, part skim milk, (5.33 oz)
150 calories of Ground beef, lean, (2 oz)
120 calories of Mozzarella Cheese, part skim milk, (1.67 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
19 calories of Parmesan Cheese, hard, (0.17 package (5 oz))
Calories per serving of frigo lasagna
209 calories of Ricotta Cheese, part skim milk, (5.33 oz)
150 calories of Ground beef, lean, (2 oz)
120 calories of Mozzarella Cheese, part skim milk, (1.67 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
19 calories of Parmesan Cheese, hard, (0.17 package (5 oz))
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