Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.3 mg |
| Sodium | 271.3 mg |
| Potassium | 918.0 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 7.3 g |
| Protein | 9.9 g |
| Vitamin A | 233.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 97.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 27.1 % |
| Copper | 5.3 % |
| Folate | 31.4 % |
| Iron | 10.7 % |
| Magnesium | 6.0 % |
| Manganese | 9.8 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 4.0 % |
| Selenium | 0.7 % |
| Thiamin | 6.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's clam chowder
View the full Linda's clam chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's clam chowder
45 calories of Potato, raw, (0.43 cup diced)
33 calories of Clams, canned, meat only, (0.14 cup)
25 calories of Diced Tomatoes, no salt added, (0.50 cup)
20 calories of GV Mixed Vegetables, (0.25 cup)
11 calories of Carrots, raw, (0.21 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
4 calories of Celery, raw, (0.21 cup, diced)
4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)
Calories per serving of Linda's clam chowder
45 calories of Potato, raw, (0.43 cup diced)
33 calories of Clams, canned, meat only, (0.14 cup)
25 calories of Diced Tomatoes, no salt added, (0.50 cup)
20 calories of GV Mixed Vegetables, (0.25 cup)
11 calories of Carrots, raw, (0.21 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
4 calories of Celery, raw, (0.21 cup, diced)
4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)
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