Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.8 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 106.4 mg |
| Sodium | 672.8 mg |
| Potassium | 696.9 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.5 g |
| Protein | 40.5 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 57.5 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 4.5 % |
| Copper | 6.3 % |
| Folate | 8.9 % |
| Iron | 10.1 % |
| Magnesium | 16.3 % |
| Manganese | 11.6 % |
| Niacin | 97.6 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 37.2 % |
| Riboflavin | 17.5 % |
| Selenium | 43.6 % |
| Thiamin | 11.1 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Italian Chicken with Yellow Squash
View the full Grilled Italian Chicken with Yellow Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Italian Chicken with Yellow Squash
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
17 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (0.75 tbsp)
16 calories of Summer Squash, (0.50 medium)
1 calories of Pepper, black, (0.19 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Grilled Italian Chicken with Yellow Squash
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
17 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (0.75 tbsp)
16 calories of Summer Squash, (0.50 medium)
1 calories of Pepper, black, (0.19 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
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