Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 457.8
Total Fat 18.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 9.7 g
Cholesterol 80.0 mg
Sodium 676.1 mg
Potassium 606.3 mg
Total Carbohydrate 52.3 g
Dietary Fiber 8.3 g
Sugars 1.1 g
Protein 22.2 g
Vitamin A 33.5 %
Vitamin B-12 13.7 %
Vitamin B-6 13.3 %
Vitamin C 68.4 %
Vitamin D 16.0 %
Vitamin E 5.8 %
Calcium 5.3 %
Copper 14.5 %
Folate 40.0 %
Iron 25.1 %
Magnesium 11.6 %
Manganese 20.4 %
Niacin 37.8 %
Pantothenic Acid 7.5 %
Phosphorus 20.3 %
Riboflavin 24.1 %
Selenium 30.9 %
Thiamin 51.7 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rachel Ray's Pancetta-Wrapped Shrimp all’Amatriciana (adapted for lower calories)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachel Ray's Pancetta-Wrapped Shrimp all’Amatriciana (adapted for lower calories)

180 calories of Whole Wheat Penne (dry), (2 oz)

130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

45 calories of Shrimp, raw, (6 large)

31 calories of Tomatoes, red, ripe, raw, year round average, (1 cup cherry tomatoes)

20 calories of White Wine, (1 fl oz)

7 calories of Onions, raw, (0.25 small)

3 calories of Parsley, (0.13 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (1.50 leaves)

0 calories of Salt, (0.13 tsp)


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