Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.1
Total Fat 15.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 30.3 mg
Sodium 456.9 mg
Potassium 259.2 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.0 g
Sugars 4.0 g
Protein 7.4 g
Vitamin A 23.4 %
Vitamin B-12 3.8 %
Vitamin B-6 6.6 %
Vitamin C 102.5 %
Vitamin D 0.4 %
Vitamin E 5.9 %
Calcium 13.5 %
Copper 2.2 %
Folate 12.4 %
Iron 4.3 %
Magnesium 5.5 %
Manganese 7.8 %
Niacin 4.5 %
Pantothenic Acid 4.8 %
Phosphorus 13.7 %
Riboflavin 8.8 %
Selenium 7.9 %
Thiamin 6.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad, Broccoli Crunch (Linda's Low Carb - Modified)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad, Broccoli Crunch (Linda's Low Carb - Modified)

80 calories of Kraft miracle whip regular, (2 tbsp)

57 calories of Cheddar Cheese, (0.50 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

18 calories of Broccoli, fresh, (0.75 cup, chopped)


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