Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 283.0 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 102.1 mg |
Sodium | 149.7 mg |
Potassium | 1,031.8 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 2.7 g |
Sugars | 0.8 g |
Protein | 38.8 g |
Vitamin A | 176.1 % | Vitamin B-12 | 98.8 % |
---|---|
Vitamin B-6 | 47.3 % |
Vitamin C | 22.3 % |
Vitamin D | 3.8 % |
Vitamin E | 0.7 % |
Calcium | 4.3 % |
Copper | 15.5 % |
Folate | 12.6 % |
Iron | 29.8 % |
Magnesium | 15.6 % |
Manganese | 10.3 % |
Niacin | 40.0 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 40.7 % |
Riboflavin | 28.9 % |
Selenium | 44.4 % |
Thiamin | 19.5 % |
Zinc | 57.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pulled beef slowcooker marriage
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pulled beef slowcooker marriage
511 calories of Beef chuck, arm pot roast, (0.38 lb)
20 calories of Potato, raw, (0.19 cup diced)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
19 calories of Baby Carrots, raw, (3.75 large)
4 calories of Mushrooms, fresh, (0.88 large)
3 calories of Garlic, (0.75 cloves)
2 calories of Onions, raw, (0.05 cup, sliced)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Pulled beef slowcooker marriage
511 calories of Beef chuck, arm pot roast, (0.38 lb)
20 calories of Potato, raw, (0.19 cup diced)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
19 calories of Baby Carrots, raw, (3.75 large)
4 calories of Mushrooms, fresh, (0.88 large)
3 calories of Garlic, (0.75 cloves)
2 calories of Onions, raw, (0.05 cup, sliced)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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