Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 283.0
Total Fat 6.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 102.1 mg
Sodium 149.7 mg
Potassium 1,031.8 mg
Total Carbohydrate 15.2 g
Dietary Fiber 2.7 g
Sugars 0.8 g
Protein 38.8 g
Vitamin A 176.1 %
Vitamin B-12 98.8 %
Vitamin B-6 47.3 %
Vitamin C 22.3 %
Vitamin D 3.8 %
Vitamin E 0.7 %
Calcium 4.3 %
Copper 15.5 %
Folate 12.6 %
Iron 29.8 %
Magnesium 15.6 %
Manganese 10.3 %
Niacin 40.0 %
Pantothenic Acid 11.5 %
Phosphorus 40.7 %
Riboflavin 28.9 %
Selenium 44.4 %
Thiamin 19.5 %
Zinc 57.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled beef slowcooker marriage

View the full Pulled beef slowcooker marriage Recipe & Instructions
Submitted by: FLUFFBUSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled beef slowcooker marriage

511 calories of Beef chuck, arm pot roast, (0.38 lb)

20 calories of Potato, raw, (0.19 cup diced)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

19 calories of Baby Carrots, raw, (3.75 large)

4 calories of Mushrooms, fresh, (0.88 large)

3 calories of Garlic, (0.75 cloves)

2 calories of Onions, raw, (0.05 cup, sliced)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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