Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 10.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 12.0 mg
Sodium 380.1 mg
Potassium 274.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.7 g
Sugars 1.2 g
Protein 6.4 g
Vitamin A 61.3 %
Vitamin B-12 1.8 %
Vitamin B-6 4.1 %
Vitamin C 46.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 16.5 %
Copper 2.1 %
Folate 22.2 %
Iron 4.9 %
Magnesium 2.5 %
Manganese 20.4 %
Niacin 4.7 %
Pantothenic Acid 2.7 %
Phosphorus 6.0 %
Riboflavin 5.7 %
Selenium 3.0 %
Thiamin 7.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Graden Vegetable Chopped Salad

View the full Graden Vegetable Chopped Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Graden Vegetable Chopped Salad

53 calories of Hidden Valley Light Ranch, (1.33 tbsp)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Broccoli, fresh, (0.17 cup, chopped)


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