Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 336.2
Total Fat 6.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.8 g
Cholesterol 120.4 mg
Sodium 1,663.8 mg
Potassium 364.6 mg
Total Carbohydrate 32.6 g
Dietary Fiber 3.4 g
Sugars 10.5 g
Protein 34.0 g
Vitamin A 22.7 %
Vitamin B-12 10.8 %
Vitamin B-6 34.7 %
Vitamin C 65.9 %
Vitamin D 1.4 %
Vitamin E 1.7 %
Calcium 22.4 %
Copper 4.9 %
Folate 12.3 %
Iron 17.4 %
Magnesium 11.5 %
Manganese 11.7 %
Niacin 73.3 %
Pantothenic Acid 12.6 %
Phosphorus 33.3 %
Riboflavin 17.6 %
Selenium 47.5 %
Thiamin 19.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruschetta Chicken

View the full Bruschetta Chicken Recipe & Instructions
Submitted by: MINNOW1982

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

63 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.25 serving)

59 calories of Flour, white, (0.13 cup)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

13 calories of Country Crock Light, (0.25 serving)

1 calories of Basil, (0.75 tbsp)


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