Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.2 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 64.8 mg |
| Sodium | 1,895.9 mg |
| Potassium | 315.7 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 24.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 28.6 % |
| Copper | 4.5 % |
| Folate | 0.8 % |
| Iron | 5.0 % |
| Magnesium | 4.6 % |
| Manganese | 1.4 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 23.3 % |
| Riboflavin | 14.2 % |
| Selenium | 21.4 % |
| Thiamin | 52.0 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ham and potato casserole
View the full ham and potato casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ham and potato casserole
165 calories of Ham, regular (11% fat), (0.67 cup, diced)
81 calories of simply potatoes (shredded), (0.58 cup)
71 calories of french fried onions, (2.67 tbsp)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
40 calories of cream of chicken (walmart), (0.25 cup)
27 calories of light sour cream (walmart), (1.33 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of ham and potato casserole
165 calories of Ham, regular (11% fat), (0.67 cup, diced)
81 calories of simply potatoes (shredded), (0.58 cup)
71 calories of french fried onions, (2.67 tbsp)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
40 calories of cream of chicken (walmart), (0.25 cup)
27 calories of light sour cream (walmart), (1.33 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
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