Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 228.2
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 28.0 mg
Sodium 1,600.9 mg
Potassium 64.5 mg
Total Carbohydrate 27.5 g
Dietary Fiber 6.9 g
Sugars 9.0 g
Protein 15.1 g
Vitamin A 31.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.8 %
Copper 0.5 %
Folate 15.2 %
Iron 9.1 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 6.0 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 5.9 %
Selenium 0.1 %
Thiamin 13.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa and Bean Soup

View the full Kielbasa and Bean Soup Recipe & Instructions
Submitted by: TINKERBELL0807

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa and Bean Soup

74 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.70 oz)

72 calories of Hillshire Farms Turkey Polska Kielbasa, (1.60 oz)

44 calories of Hunts Tomato Sauce, (0.73 cup)

32 calories of Goya, White beans, (0.18 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)


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