Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 228.2 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 28.0 mg |
Sodium | 1,600.9 mg |
Potassium | 64.5 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 6.9 g |
Sugars | 9.0 g |
Protein | 15.1 g |
Vitamin A | 31.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.8 % |
Copper | 0.5 % |
Folate | 15.2 % |
Iron | 9.1 % |
Magnesium | 0.6 % |
Manganese | 1.5 % |
Niacin | 6.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 5.9 % |
Selenium | 0.1 % |
Thiamin | 13.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa and Bean Soup
View the full Kielbasa and Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa and Bean Soup
74 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.70 oz)
72 calories of Hillshire Farms Turkey Polska Kielbasa, (1.60 oz)
44 calories of Hunts Tomato Sauce, (0.73 cup)
32 calories of Goya, White beans, (0.18 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Kielbasa and Bean Soup
74 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.70 oz)
72 calories of Hillshire Farms Turkey Polska Kielbasa, (1.60 oz)
44 calories of Hunts Tomato Sauce, (0.73 cup)
32 calories of Goya, White beans, (0.18 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
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