Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.8 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 50.0 mg |
| Sodium | 469.7 mg |
| Potassium | 441.1 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 10.6 g |
| Sugars | 3.8 g |
| Protein | 24.4 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.3 % |
| Copper | 12.2 % |
| Folate | 41.6 % |
| Iron | 24.6 % |
| Magnesium | 20.7 % |
| Manganese | 27.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 16.8 % |
| Riboflavin | 4.5 % |
| Selenium | 2.6 % |
| Thiamin | 19.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jodi's Chili
View the full Jodi's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jodi's Chili
145 calories of Beans, black, (110 grams)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
19 calories of ChiChi's Medium Salsa, (3.75 tbsp)
9 calories of Tomato Sauce, (26.75 gram(s))
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
Calories per serving of Jodi's Chili
145 calories of Beans, black, (110 grams)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
19 calories of ChiChi's Medium Salsa, (3.75 tbsp)
9 calories of Tomato Sauce, (26.75 gram(s))
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
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