Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.0 | Total Fat | 38.8 g |
|---|---|
| Saturated Fat | 22.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 214.1 mg |
| Sodium | 56.8 mg |
| Potassium | 286.6 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 12.7 g |
| Protein | 8.5 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.9 % |
| Vitamin E | 5.7 % |
| Calcium | 5.3 % |
| Copper | 46.1 % |
| Folate | 6.6 % |
| Iron | 30.5 % |
| Magnesium | 24.2 % |
| Manganese | 59.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 18.6 % |
| Riboflavin | 13.5 % |
| Selenium | 20.2 % |
| Thiamin | 4.4 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molten Chocolate Lava Cake
View the full Molten Chocolate Lava Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molten Chocolate Lava Cake
179 calories of Butter, unsalted, (25 grams)
142 calories of Baking chocolate, unsweetened, squares, (28.25 grams)
54 calories of Egg, fresh, whole, raw, (0.75 large)
46 calories of Granulated Sugar, (0.06 cup)
Calories per serving of Molten Chocolate Lava Cake
179 calories of Butter, unsalted, (25 grams)
142 calories of Baking chocolate, unsweetened, squares, (28.25 grams)
54 calories of Egg, fresh, whole, raw, (0.75 large)
46 calories of Granulated Sugar, (0.06 cup)
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