Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 501.2
Total Fat 31.8 g
Saturated Fat 12.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.7 g
Cholesterol 126.8 mg
Sodium 482.3 mg
Potassium 590.3 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.4 g
Sugars 4.5 g
Protein 38.8 g
Vitamin A 10.2 %
Vitamin B-12 63.1 %
Vitamin B-6 35.0 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.3 %
Copper 8.6 %
Folate 10.1 %
Iron 33.4 %
Magnesium 12.2 %
Manganese 15.1 %
Niacin 48.1 %
Pantothenic Acid 8.2 %
Phosphorus 29.5 %
Riboflavin 31.1 %
Selenium 41.3 %
Thiamin 16.1 %
Zinc 52.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Joe Meat Loaf - Biggest Loser Family Cookbook


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joe Meat Loaf - Biggest Loser Family Cookbook

473 calories of Ground beef, extra lean (15% fat) pan broiled, (6.48 oz)

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, cooked)

24 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.17 cup)

9 calories of Egg white, large, (0.50 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

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