Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 43.6 mg |
| Sodium | 221.8 mg |
| Potassium | 253.8 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.5 g |
| Protein | 12.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 21.7 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.4 % |
| Copper | 2.9 % |
| Folate | 1.9 % |
| Iron | 8.9 % |
| Magnesium | 3.7 % |
| Manganese | 2.2 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.6 % |
| Selenium | 12.7 % |
| Thiamin | 3.1 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's classic meatloaf
View the full Mom's classic meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's classic meatloaf
164 calories of Ground beef, extra lean (15% fat) pan broiled, (2.25 oz)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
16 calories of Campbell's Healthy Request, Tomato Soup, (0.09 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Mom's classic meatloaf
164 calories of Ground beef, extra lean (15% fat) pan broiled, (2.25 oz)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
16 calories of Campbell's Healthy Request, Tomato Soup, (0.09 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 dash)
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