Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 323.4
Total Fat 13.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 43.1 mg
Sodium 1,900.3 mg
Potassium 308.7 mg
Total Carbohydrate 35.5 g
Dietary Fiber 6.2 g
Sugars 4.6 g
Protein 14.1 g
Vitamin A 15.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 55.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 17.5 %
Copper 4.3 %
Folate 23.5 %
Iron 12.7 %
Magnesium 5.2 %
Manganese 13.6 %
Niacin 8.0 %
Pantothenic Acid 2.0 %
Phosphorus 32.6 %
Riboflavin 13.6 %
Selenium 13.3 %
Thiamin 11.9 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Ham and Broccoli Bake

View the full Cheesy Ham and Broccoli Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Ham and Broccoli Bake

110 calories of Bread stuffing, cornbread, dry mix, (1 oz)

91 calories of Cheez Whiz, (2 tbsp)

66 calories of Campbell's Cream of Mushroom Soup (condensed), (0.33 cup)

35 calories of Farmland 95% Fat Free Cubed Ham, (0.50 serving)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

0 calories of Water, tap, (0.28 cup (8 fl oz))


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