Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 81.8 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 237.4 mg |
Potassium | 178.9 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 7.2 g |
Sugars | 0.0 g |
Protein | 1.1 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 44.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 2.7 % |
Copper | 4.3 % |
Folate | 7.3 % |
Iron | 3.6 % |
Magnesium | 5.0 % |
Manganese | 53.8 % |
Niacin | 4.8 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 1.8 % |
Riboflavin | 5.6 % |
Selenium | 1.2 % |
Thiamin | 2.5 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Chipotle Sauce
View the full Raspberry Chipotle Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Chipotle Sauce
50 calories of Raspberries, (0.33 pint as purchased, yields)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
1 calories of Garlic, (0.33 tsp)
1 calories of Green Chiles (Whole), (0.33 oz)
0 calories of Salt, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of Raspberry Chipotle Sauce
50 calories of Raspberries, (0.33 pint as purchased, yields)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
1 calories of Garlic, (0.33 tsp)
1 calories of Green Chiles (Whole), (0.33 oz)
0 calories of Salt, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
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