Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.4 mg |
| Sodium | 452.1 mg |
| Potassium | 109.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.4 g |
| Protein | 2.2 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.9 % |
| Copper | 2.7 % |
| Folate | 5.9 % |
| Iron | 2.9 % |
| Magnesium | 2.3 % |
| Manganese | 4.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 9.4 % |
| Riboflavin | 3.3 % |
| Selenium | 0.1 % |
| Thiamin | 5.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti-O Salad
View the full Spaghetti-O Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti-O Salad
100 calories of Pasta, cooked, (1 oz)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
2 calories of Cucumber (peeled), (0.06 large (8-1/4" long))
0 calories of McCormick Salad Supreme Seasoning, (0.31 serving)
Calories per serving of Spaghetti-O Salad
100 calories of Pasta, cooked, (1 oz)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
2 calories of Cucumber (peeled), (0.06 large (8-1/4" long))
0 calories of McCormick Salad Supreme Seasoning, (0.31 serving)
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